Yoga : Health & Medical

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Why Become a Yoga Teacher? - Purpose

Why Become a Yoga Teacher? - Purpose

You see the changes Yoga has made in the lives of practitioners around you, but imagine them on a global scale. Now, let's consider your dreams, aspirations, and goals. Do you have a life purpose? Do you clearly know what your life goals are? Do you know what holds you back from pursuing your d
Meditation | Benefits Of Meditation

Meditation | Benefits Of Meditation

Meditation usually refers to a state in which the body is consciously relaxed and the mind is allowed to become calm and focused. Benefits of meditation is really a celebration of life.
Meditation Is Our Energy Source and Brings Happiness in Life

Meditation Is Our Energy Source and Brings Happiness in Life

Meditation keeps us healthy mentally, physically and spiritually. Happiness in life can be easily attained through meditation. The body is fit when the flow of energy is evenly maintained. Diseases generally happen when there is a blockage or inequity in this flow. Meditation keeps our physical ener
A Beginner's Introduction to Reiki

A Beginner's Introduction to Reiki

Reiki is a form of Japanese healing which focuses on using energies in order to heal physical ailments. Reiki utilizes a force known as ki, or chi, which is regarded as a vital life energy similar to the Western world's concept of the spirit. Reiki was formulated by a Japanese monk, Mikao Usui,
Yoga - Benefits for Kids

Yoga - Benefits for Kids

Kids these day have such hectic lifestyles, it is great to help them get grounded and have time to relax and learn self discipline, focus and stretching at the same time> Yoga can help you achieve all of that and more...
Five Yoga Meditation Benefits

Five Yoga Meditation Benefits

There are many yoga meditation benefits. Meditation has been practiced by yoga practitioners for thousands of years and its plethora of benefits is certainly no secret. It is an easy ticket to a healthier body, stronger mind, and better quality life overall. It would take an extremely long time to l
Third Eye Chakra Meditation

Third Eye Chakra Meditation

If you are interested in the third eye chakra and you would like to open and activate it, then you may want to try this simple guided third eye meditation. The Third eye chakra, also known as Ajna chakra, is the sixth chakra and is located in the middle of the forehead just above the eyebrows.
The Real Deal About Yoga For Athletes

The Real Deal About Yoga For Athletes

As an athlete, chances are most of your workout sessions can be described by one work: intensity. You want to constantly push the barriers of your physical capabilities and as such, the more intense you can make any given workout session, the faster your progress will be. So when you hear the term
The Chakra Centres and Capacity of Activating Them-Part 1

The Chakra Centres and Capacity of Activating Them-Part 1

The human body (Microcosm) is said to be a small sample of the cosmos (Macrocosm). The entire body of a big tree is hidden in a tiny seed. In a small sperm lies the cast ...
Gain Some Peace of Mind With Meditation Techniques

Gain Some Peace of Mind With Meditation Techniques

Just what is meditation? It's a practice that involves deep concentration on a particular thought or entity to help direct the mind. The person tries to turn his or her attention inward while ignoring external circumstances. It's believed that meditation techniques come from Vedic Hinduism
Yoga Benefits

Yoga Benefits

People these days are more sedentary than any other people in history.Man used to have to labor all day to be able to eat.
Girls And Their Yoga Pants: Discover Girl Character in Yoga Pant?

Girls And Their Yoga Pants: Discover Girl Character in Yoga Pant?

Girls And Their Yoga Pants: Discover Girl Character in Yoga Pant? Girls In Yoga Pants Character Revealed – NEW Way To Look At a Girl?
Subliminal Messages - Do They Work?

Subliminal Messages - Do They Work?

DO subliminal messages work and what do they have to do with the CIA?
Creativity, Success and Work

Creativity, Success and Work

Paul Gaugin, the famous french painter, dropped out of society and lived the remainder of his life on an island in the south pacific. Shortly before his death, he finished his last masterpiece, entitled "Who Are We? Where do We Come From? Where are we Going?" About this he writes, Ii have
Getting started with yoga

Getting started with yoga

Find a place where you can practice yoga comfortably. Choose the kind of environment you can relax in: go to a park or practice at home. You should have enough room and be able to ...
How to Begin a Mediation Plan and Reap Its Benefits

How to Begin a Mediation Plan and Reap Its Benefits

If you have never meditated and have decided to give it a try for stress relief or peace of mind, there are a few rules need to know. As a beginner to meditation you will want to purchase one or two books to read on the process so that you will be able to see exactly what you can hope to accomplish.
How to Become a Certified Yoga Instructor

How to Become a Certified Yoga Instructor

If you've practiced yoga, you know the feelings of relaxation and joy that continue long after you've completed your final pose. Becoming a yoga instructor is a difficult but rewarding experience. Here's how you can begin your new career by earning your yoga instructor certification.
Where Can You Find a Bikram Yoga Mat?

Where Can You Find a Bikram Yoga Mat?

Have you ever tried Bikram Yoga? Well, I have and I love it. My friend James tried it, too, and he's not so sure yet whether he likes it or not. But it's only because he doesn't have a Bikram Yoga mat.
The Jade Harmony Expert yoga mat

The Jade Harmony Expert yoga mat

The Jade Harmony Expert mat also uses an open-cell construction. Jade Yoga's most popular premium mat, the Jade Harmony Expert 3/16-inch mat provides a ideal balance of traction and cushion."