Today I am going to give you a few meal suggestions for breakfast, lunch, dinner and dessert. Yes, you can even have dessert with an anti-inflammatory diet.
Studies show that disc disease is the most common cause of back pain and costs Americans over $65 billion annually. Roughly 700,000 Americans receive spinal surgery every year and the costs begin around $25,000 and can range to over $100,000 for surgically implanted rods or other fusion devices. Ins
When you are looking for a natural alternative to treat joint problems, you should be aware they fall into a few different categories.Even though all of them are supposed to reduce pain, not all of them will change the mechanical structure of the joint.For example, if you use an herbal product that
First on the list is to get back to action. It is given that the patient will have a lot of limitations in terms of the activities he can perform. However, there are simple things that can be done without sacrificing the health of the patient.
It also helps to divert attention away from the pain. People who tend to concentrate on the pain usually experience more pain than those who try not to think about it too much. This is where alternative forms of pain management come in.
Did you just get diagnosed with Piriformis Syndrome? If you did, you probably have a lot of questions about it and how you can relieve the pain. Here is a detailed explanation and a simple stretch you can do at home.
As we get older some of us encounter new aches and pains everyday. With some aches and pains being somewhat more tolerable than others. Knee pain is not one of the more tolerable ones.Without taking some sort of highly addictive pain killer we are left with only a few choices. Here are a few solutio
I know you have those days that you feel there is no hope in going on with your migraine struggle. I remember those days when migraines tore away at my soul, leaving me with nothing but a broken life. Wouldn't it be nice for it to just be a bad memory? It would be nice, and it is because I don&
New migraine pain relief may be on the way for the 28 million American sufferers, shows a promising new study.
Big and tall office employees know very well how hard to sit in front of computer for 8 hours a day, even sitting on a comfortable office chair. The main reason of your fatigue is a big load on your back. The big and tall ergonomic chair designed to solve these problems and maintain your productivit
Hip pain may be felt within and any area around the hip joint. This article briefly describes some of the effective treatments and remedies for hip joint pain.
There are basically two different types of treatment for migraines: preventative, and abortive. Learn the differences between the two, and how to use them.
Here are three simple exercises for low back pain sufferers that are easy to do and remember to help with recovery and pain. Sometimes just having a simple plan of exercises and being consistent is all you need.
Facing Sciatic Nerve Surgery? Learn what you are in for.
Many people have office or administrative jobs that require long hours of sitting in a constant position at a computer desk. The immobility and the constant sitting position that these workers have to endure can be causing regular or reoccurring back pain. Sometimes this pain be severe and if it is
Migraines with aura may be linked to heart attacks and stroke. Migraine auras exist in some older women with higher heart attack and stroke risk. Read the article.
"Do I treat my back pain with an ice pack or heating pad?" I cannot tell you how many times I've had patients come to physical therapy for back pain therapy and ask that exact question. They want to know which is more effective, or, should they be using both.
Are experiencing pain in your lower back, down your leg, or in the sole of your foot? Did you know these symptoms may be a sign of sciatica? To learn more about this condition, its causes, symptoms, and treatment options, click here...
From statistical research, it was shown that If one is suffering from pain, then the theory behind the cause of your pain in most cases, if not caused by a particular medical condition, would be muscle fatigue, which is caused by stress, tension and most time misuse of muscles. There are tips on how